Last week, Myrna Hutchison delivered a powerful speech about starting and continuing the conversations about mental health, and where to find support when it is needed during the Buddy Bench unveil at the Centre Wellington Community Sportsplex in Fergus.

For more information check out #GetInTouchForHutch or the Buddy Bench project.

If you to talk to someone, there are several Mental Health Resources listed on our website.

You are #NeverAlone